How To Reduce Body Fat In 12 Easy Steps

"Follow these simple bits of advice to help lower body fat percentage and reveal your six-pack. The perfect six-pack is not a myth. In fact, you already own it – it’s just hiding under belly fat. And since you can’t spot-reduce fat in specific areas (whatever you might have heard"

Konjac in Japan

June 7, 2016 at 6:58 pm, Posted by CMSadmin

By now we all know that NuPasta’s main ingredient is Konjac (Don’t worry if you don’t because you can find...

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Intermittent Fasting II: Numbers

February 23, 2016 at 7:05 am, Posted by CMSadmin

On the day following a fast day, people usually eat more (“compensatory eating”), but only about 20% more than usual;...

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